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I don't know about you but mental health has become one of my major priorities these days. Ever since the onslaught of this pandemic, I have changed my lifestyle a lot. I have also undergone some kind of shift in perspective. Paradigm shift, if you will. I also try not to stress out too much especially over little, nonsensical things. If I think I can just chill, just let things take their course and don't get angry, then I will. Also, if there are things that I can do that can make me feel at ease, then I'll choose that, too. Life, to me, has become unpredictable because of this pandemic. And, yes, life's too short to fuss over things you don't really need to!
One of the ways that has helped me mentally and emotionally is to take small breaks and either eat or drink whatever I want (n...