Friday, December 13Multi-awarded Filipina blogger, ocial media specialist, publicist and content creator
Shadow

Tag: exercise plan 2019

Simple Ways To Get More Exercise In The New Year

Mindanaoan Update
Welcome, 2019! How is it already a new year again - time sure is flying by. Last year, one of my goals and resolutions was to get more exercise, get healthier, and maybe lose a few pounds. Like most, I didn’t do a great job on executing those goals. I had every intention to do so and then life got in the way like it typically does. But, this year, I am committed and that’s why I wanted to think of some simple ways to get more exercise. You don’t need to workout 24/7 to lose weight - you just have to find simple ways to get exercise in each and every day. Here are a few ways: Travel Traveling is an extremely simple way to get exercise without even thinking about it. For example, in Florence, Italy, you can climb up the Duomo, you can walk in Boboli Gardens, and you can just walk around ...
error: Content is protected !!